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Quran & adhkar are a cure for the heart

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Question:

I get panic and anxiety attacks every month.  My heart starts beating very fast and I get anxious.  I am regular in my daily azkar. I do the duas for anxiety given in Hisnul Muslim but it still doesn’t subside. What can I do?

Zaynab El-Kateb:

The Quran and Adhkar certainly relieve the heart, but this depends on how you say them. You need to say them with a present heart and your tongue both, pondering on their meanings. The Quran is a cure.

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